Change Your Story, Change Your Life

Life coach Tony Robbins shares how to change your life by changing the story you tell yourself. “We can change our lives. We can do, have, and be exactly what we wish.” – Tony Robbins How you think and view the world around you affects the story that you tell…

10 Ways to Energise Yourself When You Feel Like Giving Up

When you feel like giving up, there are things you can do to keep yourself going. Have you ever heard the term ‘hitting the wall’? It’s a phenomenon that most long-distance runners have experienced: the point in the race when fatigue hits and it feels impossible to carry on. We…

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