How to Make Stress Work For You

Take control of your work-related stress and learn how to make it work for you.  In many jobs, stress and pressure seem inevitable. Deadlines, expectations, presentations, targets to meet—there are a lot of work-related situations that cause stress. What if you could not only handle that stress better, but learn…

The Surprising Benefits of Having Fun

The next time you need an excuse to have a little fun, check out these surprising benefits!  Everyone loves to have fun, but with so much stress and pressure in our daily lives to keep up and to succeed, sometimes fun can seem a little frivolous. But fun isn’t frivolous—it’s…

Create a Compelling Future by Setting the Right Goals

Setting compelling goals can help you create the life of your dreams.  We all know that setting goals is an important part of driving our productivity and progress—but how many of us think clearly about what we want to achieve over the course of our lives and lay out the…

The Surefire Way to Achieve Your New Year’s Resolutions

Take your New Year’s Resolutions from goals to accomplishments with this simple tool.  Mark the 17th of January on your calendar. Why? Statistically it’s the day we are most likely to give up on our New Year’s Resolutions. That means that if you make it past the 17th of January…

5 Steps to Setting SMART Goals

Prepare yourself for success with this goal-setting strategy.  Have you heard of SMART goals? They are goals that are Specific, Measureable, Achievable, Realistic and Time-bound. The power behind SMART goals comes from taking the time to set out your intentions and define the parameters by which you will achieve them.…

Limiting Beliefs: Career

Go deeper into the four most common limiting beliefs regarding careers.  Limiting beliefs are unconscious beliefs we hold about different aspects of our lives.  Personal and performance coach Tony Robbins is an expert at helping people break through these kinds of beliefs. He’s identified the four most common beliefs that…

How to Ignite Your Creative Spark

Learn how to nurture your inner creativity. Some people are naturally creative, while for others it can be a struggle to think of themselves that way. But the truth is, every person has the potential for creative thought within them. Sometimes all it takes is to learn how to ignite…

How to Build Good Habits

If you’re going to have habits, they might as well be good ones!  Humans are hard-wired to develop habits. We tend to take the same routes every day on our commute, eat our meals around the same time, go to sleep at the same time… and we’re generally perfectly happy…

What We Can Learn from Serena Williams

Tennis great Serena Williams knows the keys to lasting success in sport—and business!  You don’t have to be a big sports fan to know that Serena Williams is one of the greatest athletes alive today. With 23 major singles titles, and 39 Grand Slam titles, Serena is often called the…

3 Steps to Your Peak State

Maintaining a peak state will help you tackle whatever life throws at you.  First of all, what is a peak state, and why is it so important? A peak state is simply a state of readiness and positivity. When you are in your peak state, you feel energised, focused and…

Top 10 Jim Rohn Quotes

Our favourite quotes from the man who inspired so many, Jim Rohn! Jim Rohn was the man who inspired personal development greats like Tony Robbins, T Harv Eker and Jack Canfield (Chicken Soup for the Soul). He wrote 3 books, and authored 15 other audio and visual media, and helped…

Top 10 Tony Robbins Quotes

Get a dose of inspiration with our favourite quotes from life coach Tony Robbins!  Performance coach Tony Robbins has advised celebrities like Hugh Jackman, Serena Williams, Usher, and regularly packs stadiums around the world with tens of thousands of people for his personal development seminars. Tony Robbins’ coaching has helped…

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